We cannot gain perfection overnight. Good practices helps in attaining it. If you adapt the following rules it helps you to improve yourself. This is an advice given by experience people.
Besides normal education, you should read divine books and books on philosophy to help in self-realization.
If you do not have time for practicing yoga than just practice meditation.
Light vegetarian food is good. Before eating offer your food to God.
Fasting is good (Agatheysi day) and you can take milk and fruits on that day.
Talking less or keeping quiet for at least two hours a day is good. If you don't talk for one whole day is more preferable.
Walking or strolling is good.
Good to avoid too much bodily contacts with opposite sex. You can lessen your sex life to once a month.
Always speak the true and avoid using harsh word.
Your speech and your actions should tally.
Be sincere and honest.
Forgive other's mistakes. Be kind, good and patient.
Live a simple life with less materialistic needs and high good thoughts. Don't show hatred in anyway.
Do your part or duty without any expectations. Getting rid of selfishness will make one feel that this world is their family.
Always think and feel that God is present everywhere and in everything.
If your mind is too occupied with other matters, think of God at least when you wake in the morning and before you sleep at night.
Try to sleep early and wake at 4.00 am for meditation, yoga or jabam.
Choose a low seat and try sitting on it straight without moving for sometime.
You do things with the faith of success.
Realisation: Practices For Perfection
Sri Kalki Peedum Society / ஸ்ரீ கல்கி பீடும் சங்கம்
